01Fall Program
Football
Metro Youth Football AssociationA clear development path from introductory flag football through competitive tackle football.
Team and age-group details are available inside the Football program directory.
PROUDLY SERVING COLONIAL HEIGHTS, VIRGINIA
YOUTH FOOTBALL & CHEERTHE HEIGHTS PROGRAMS
FIND THEIR FIT.
Three programs. One standard. Explore the season, age path, and experience that fits your athlete.
THE HEIGHTS STANDARDDevelopment. Character. Community.
PROGRAM DIRECTORY
CHOOSE A PROGRAM.
Choose a program to explore its teams, season details, expectations, and athlete experience.
02Fall Program
Cheer
Metro Youth Football AssociationOne unified cheer program built around strong fundamentals, confidence, teamwork, and game-day spirit.
Learn about the complete cheer experience inside the Cheer program directory.
03Spring Program
Flag Football
Under the Lights - RichmondFast, non-contact football that keeps athletes developing skills, confidence, and game awareness.
Team and age-group details are available inside the Flag Football program directory.
NOT SURE WHERE TO START?
WE’LL HELP YOU FIND THE RIGHT FIT.
- Review each program’s season and format
- Use the athlete’s age for football placement
- Contact the organization with placement questions
2027 REGISTRATION
Register an Athlete