016U
Flag Football
A fun introduction to routes, ball skills, teamwork, and flag-football rules.
YOUTH FOOTBALL & CHEERA non-contact season where athletes develop football skills, stay active, and compete for The Heights.
A fun introduction to routes, ball skills, teamwork, and flag-football rules.
Developing passing, receiving, defense, spacing, and confident decision-making.
Building football IQ, position versatility, speed, and competitive team play.
Advanced strategy, leadership, situational awareness, and offseason development.
Spring flag gives new and returning athletes meaningful football development without tackle contact.
Flag rules emphasize movement, positioning, ball skills, safe competition, and confidence.
SAFE + FAST-PACEDAthletes gain repetitions, learn multiple roles, and build chemistry before the fall season.
SKILLS + TEAMWORK